HER Coach Services

This program exists because its goal is different. A woman’s core and pelvic floor is the main focus for this class. Often that means working with other professionals beyond HER Coach. Tiffanie has an excellent working with relationship with many pelvic floor physiotherapists around the city of Winnipeg, MB.

Below are some resources for you.

Reach out to Tiffanie

& inquire about your best options for getting started. Sometimes we aren't sure or we have questions about our specific concerns as it relates to pregnancy, your birth or your postpartum journey.

Enroll in Classes

Weekly group classes Tues & Thurs @ 10:30am. Sign up & begin at anytime.