Have a question about HER Coach? We'd love to hear it!
How long are classes?
Class is 1 hour long, please arrive 10-15 mins early to set up your space, get your shoes on etc.
Can I bring my baby?
Due to Covid during the summer of 2020, we have changed class times to 8pm on Tuesdays. Most children are being left at home with alternate caregivers, however, if there is a chance you need to bring your child, please message me at least 24 hours before class so we can accommodate. The gym during the summer is warm and hot and the large garage door is typically open, just as an FYI. Children who can self-occupy the length of the class are also welcome but they will be required to stay within your station and in your workout area.
When can I join?
Anytime. Any Tuesday evening at 8pm. Please see website information regarding initial 1 on 1 assessment with either myself or pelvic floor physiotherapist Kelly Small. It is a requirement to have an initial assessment/consultation prior to your first HER Coach class.
How much are classes?
During summer 2020, classes are paid on a monthly basis at 76$. Therefore if you start classes June 16th 2020, your next bill will be due July 16th 2020.
If you decide to not renew for the following month, fill out the form above!
What methods of payment do you offer?
Due to covid-19, e-transfers will be the only form of payment at this time. Which can be sent to firstname.lastname@example.org.